STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA wins in 4 out of 11 nutrient categories
STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA: 4
vs
ORIGINAL LOW FAT YOGURT: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 20.6 g | 14.7 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Phosphorus, P | 88 MG | 88 MG | Tie |
| Sodium, Na | 59 MG | 56 MG |