STRAWBERRY BANANA LOWFAT YOGURT vs STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOWFAT YOGURT wins in 8 out of 16 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 8
vs
STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 94 cal | 1,857 cal | |
| Protein | 2.9 g | 100 g | |
| Carbs | 18.2 g | 328.6 g | |
| Fat | 0.9 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 1,714 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 3,143 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 159 MG | 2,571 MG | |
| Sodium, Na | 47 MG | 857 MG |