STRAWBERRY BANANA LOWFAT YOGURT vs STRAWBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY AUSSIE STYLE YOGURT wins in 8 out of 14 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 4
vs
STRAWBERRY AUSSIE STYLE YOGURT: 8
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 123 cal | |
| Protein | 2.9 g | 6.2 g | |
| Carbs | 18.8 g | 15.0 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 62 MG | 46 MG |