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STRAWBERRY BANANA LOWFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA LOWFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 4 vs GREEK YOGURT: 3 (4 ties)

Overview

Nutrient STRAWBERRY BANANA LOWFAT YOGURT GREEK YOGURT Winner
Calories 94 cal 93 cal
Protein 2.9 g 8 g
Carbs 18.8 g 12 g
Fat 0.9 g 1.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA LOWFAT YOGURT GREEK YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral STRAWBERRY BANANA LOWFAT YOGURT GREEK YOGURT Winner
Calcium, Ca 153 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 165 MG 93 MG
Sodium, Na 62 MG 37 MG
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