STRAWBERRY BANANA LOWFAT YOGURT vs BLUEBERRY DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY DAIRY FREE YOGURT wins in 5 out of 14 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 4
vs
BLUEBERRY DAIRY FREE YOGURT: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT | BLUEBERRY DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 76 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 18.8 g | 14.1 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOWFAT YOGURT | BLUEBERRY DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT | BLUEBERRY DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 47 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 62 MG | 38 MG |