STRAWBERRY BANANA LOWFAT YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOWFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 6
vs
LOW FAT YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 171 MG | 133 MG | |
| Sodium, Na | 50 MG | 44 MG |