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STRAWBERRY BANANA LOWFAT YOGURT vs MIXIM FAT-FREE GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA LOWFAT YOGURT wins in 8 out of 14 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 8 vs MIXIM FAT-FREE GREEK YOGURT: 5 (1 ties)

Overview

Nutrient STRAWBERRY BANANA LOWFAT YOGURT MIXIM FAT-FREE GREEK YOGURT Winner
Calories 82 cal 100 cal
Protein 3.5 g 6.7 g
Carbs 14.7 g 15.3 g
Fat 1.2 g 1 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA LOWFAT YOGURT MIXIM FAT-FREE GREEK YOGURT Winner
Pantothenic acid 0.3 MG 0 MG
Riboflavin 0.2 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 1.6 MG

Minerals

Mineral STRAWBERRY BANANA LOWFAT YOGURT MIXIM FAT-FREE GREEK YOGURT Winner
Calcium, Ca 88 MG 67 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 88 MG 0 MG
Potassium, K 124 MG 100 MG
Sodium, Na 56 MG 37 MG
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