STRAWBERRY BANANA LOWFAT YOGURT vs VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT: 2
vs
VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT | VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 14.7 g | 5.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT | VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 94 MG | |
| Sodium, Na | 47 MG | 29 MG |