STRAWBERRY BANANA LOWFAT YOGURT POUCHES vs STRAWBERRY DRINKABLE YOGURT DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOWFAT YOGURT POUCHES wins in 5 out of 12 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT POUCHES: 5
vs
STRAWBERRY DRINKABLE YOGURT DRINK: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 90 cal | 58 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 15 g | 8.8 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 176 MG | |
| Sodium, Na | 80 MG | 50 MG |