STRAWBERRY BANANA LOW-FAT YOGURT vs SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOW-FAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA LOW-FAT YOGURT: 5
vs
SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW-FAT YOGURT | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 80 cal | 147 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 10.7 g | 15.3 g | |
| Fat | 1 g | 7.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW-FAT YOGURT | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOW-FAT YOGURT | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 140 MG | |
| Sodium, Na | 37 MG | 63 MG |