STRAWBERRY & BANANA LOW-FAT YOGURT vs MIXED BERRY LOW-FAT GREEK YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY & BANANA LOW-FAT YOGURT: 4
vs
MIXED BERRY LOW-FAT GREEK YOGURT DRINK: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY & BANANA LOW-FAT YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 61 cal | 68 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 2.0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA LOW-FAT YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA LOW-FAT YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 145 MG | |
| Sodium, Na | 20 MG | 39 MG |