STRAWBERRY & BANANA LOW-FAT YOGURT vs MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA LOW-FAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY & BANANA LOW-FAT YOGURT: 5
vs
MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY & BANANA LOW-FAT YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 61 cal | 135 cal | |
| Protein | 5.1 g | 1 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 2.0 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA LOW-FAT YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 181 MG | |
| Sodium, Na | 20 MG | 42 MG |