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STRAWBERRY BANANA LOW FAT YOGURT vs VANILLA BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED LOWFAT YOGURT wins in 8 out of 14 nutrient categories
STRAWBERRY BANANA LOW FAT YOGURT: 1 vs VANILLA BLENDED LOWFAT YOGURT: 8 (5 ties)

Overview

Nutrient STRAWBERRY BANANA LOW FAT YOGURT VANILLA BLENDED LOWFAT YOGURT Winner
Calories 88 cal 82 cal
Protein 4.1 g 3.5 g
Carbs 15.9 g 14.7 g
Fat 1.2 g 1.2 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA LOW FAT YOGURT VANILLA BLENDED LOWFAT YOGURT Winner
Pantothenic acid 0 MG 0.3 MG
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STRAWBERRY BANANA LOW FAT YOGURT VANILLA BLENDED LOWFAT YOGURT Winner
Calcium, Ca 118 MG 122 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 92 MG
Potassium, K 0 MG 169 MG
Sodium, Na 50 MG 56 MG
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