STRAWBERRY BANANA LOW FAT YOGURT vs DRINKABLE LOW FAT YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE LOW FAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA LOW FAT YOGURT: 3
vs
DRINKABLE LOW FAT YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW FAT YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 85 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 15.9 g | 15.3 g | |
| Fat | 1.2 g | 1.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW FAT YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | STRAWBERRY BANANA LOW FAT YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 50 MG | 48 MG |