STRAWBERRY BANANA LOW FAT YOGURT vs HONEY YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOW FAT YOGURT wins in 8 out of 11 nutrient categories
STRAWBERRY BANANA LOW FAT YOGURT: 8
vs
HONEY YOGURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW FAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 106 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 14.1 g | 14.1 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW FAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA LOW FAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 129 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 137 MG | 212 MG | |
| Sodium, Na | 44 MG | 35 MG |