STRAWBERRY - BANANA LOW FAT YOGURT POUCHES vs RASPBERRY COCONUT DAIRY FREE ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY - BANANA LOW FAT YOGURT POUCHES wins in 7 out of 11 nutrient categories
STRAWBERRY - BANANA LOW FAT YOGURT POUCHES: 7
vs
RASPBERRY COCONUT DAIRY FREE ALTERNATIVE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY - BANANA LOW FAT YOGURT POUCHES | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 90 cal | 113 cal | |
| Protein | 5 g | 0.7 g | |
| Carbs | 15 g | 13.5 g | |
| Fat | 1.5 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY - BANANA LOW FAT YOGURT POUCHES | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY - BANANA LOW FAT YOGURT POUCHES | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 125 MG | 50 MG | |
| Sodium, Na | 55 MG | 14 MG |