STRAWBERRY BANANA LOW-FAT GREEK YOGURT vs MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA LOW-FAT GREEK YOGURT: 5
vs
MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 135 cal | |
| Protein | 8.9 g | 1 g | |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 1.8 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 181 MG | |
| Sodium, Na | 45 MG | 42 MG |