STRAWBERRY BANANA LOW-FAT GREEK YOGURT DRINK vs ALMOND DREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA LOW-FAT GREEK YOGURT DRINK: 5
vs
ALMOND DREAM: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW-FAT GREEK YOGURT DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 71 cal | 79 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 9.1 g | 16.7 g | |
| Fat | 1.7 g | 1.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW-FAT GREEK YOGURT DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STRAWBERRY BANANA LOW-FAT GREEK YOGURT DRINK | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 110 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 39 MG | 20 MG |