STRAWBERRY BANANA LIGHT NONFAT YOGURT vs ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 7
vs
ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA LIGHT NONFAT YOGURT | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 10.6 g | 11.6 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LIGHT NONFAT YOGURT | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA LIGHT NONFAT YOGURT | ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 111 MG | |
| Sodium, Na | 50 MG | 41 MG |