STRAWBERRY BANANA LIGHT NONFAT YOGURT vs GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 7 out of 13 nutrient categories
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 7
vs
GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA LIGHT NONFAT YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 17 cal | |
| Protein | 2.9 g | 0.3 g | |
| Carbs | 10.6 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LIGHT NONFAT YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA LIGHT NONFAT YOGURT | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 124 MG | 17 MG | |
| Sodium, Na | 50 MG | 1 MG |