STRAWBERRY BANANA LIGHT NONFAT YOGURT vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

STRAWBERRY BANANA LIGHT NONFAT YOGURT: 3 vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	STRAWBERRY BANANA LIGHT NONFAT YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	47 cal	80 cal
Protein	4.1 g	8.7 g
Carbs	8.2 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA LIGHT NONFAT YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY BANANA LIGHT NONFAT YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	153 MG
Sodium, Na	65 MG	50 MG

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