STRAWBERRY BANANA LIGHT NONFAT YOGURT vs COBURN FARMS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 5
vs
COBURN FARMS: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LIGHT NONFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Calories | 47 cal | 87 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LIGHT NONFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA LIGHT NONFAT YOGURT | COBURN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 30 MG |