STRAWBERRY BANANA LIGHT NONFAT YOGURT vs FUSION
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 5
vs
FUSION: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LIGHT NONFAT YOGURT | FUSION | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 7.7 g | 15.0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LIGHT NONFAT YOGURT | FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 29 MG |
Minerals
| Mineral | STRAWBERRY BANANA LIGHT NONFAT YOGURT | FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 56 MG | 41 MG |