STRAWBERRY BANANA KETTLE CORN & FRUIT MIX vs ONION RINGS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA KETTLE CORN & FRUIT MIX wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA KETTLE CORN & FRUIT MIX: 5
vs
ONION RINGS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA KETTLE CORN & FRUIT MIX | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 70.6 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA KETTLE CORN & FRUIT MIX | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA KETTLE CORN & FRUIT MIX | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,294 MG |