STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SERIOUSLY INDULGENT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 4
vs
SERIOUSLY INDULGENT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 173 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 1.9 g | 8 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 121 MG | 140 MG | |
| Sodium, Na | 41 MG | 50 MG |