STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE vs MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK
Nutrition comparison per 100 g serving
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MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK wins in 4 out of 10 nutrient categories
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 3
vs
MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calories | 92 cal | 53 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 17.9 g | 10.6 g | |
| Fat | 1.9 g | 0.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 41 MG | 39 MG |