STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE vs CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 3
vs
CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 80 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 41 MG | 50 MG |