STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX vs STRAWBERRY CITRUS PUNCH FLAVOR DRINK MIX
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX wins in 21 out of 25 nutrient categories
STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX: 21
vs
STRAWBERRY CITRUS PUNCH FLAVOR DRINK MIX: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX | STRAWBERRY CITRUS PUNCH FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 4,500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 90 g | 850 g | |
| Fat | 0 g | 100 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX | STRAWBERRY CITRUS PUNCH FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Pantothenic acid | 5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT & VEGGIE SMOOTHIE MIX | STRAWBERRY CITRUS PUNCH FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 700 MG | 500 MG | |
| Selenium, Se | 35 UG | 0 UG | |
| Sodium, Na | 25 MG | 2,000 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |