STRAWBERRY BANANA FRUIT TWISTS vs ALMOND BRITTLE
Nutrition comparison per 100 g serving
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ALMOND BRITTLE wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FRUIT TWISTS: 4
vs
ALMOND BRITTLE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT TWISTS | ALMOND BRITTLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 88.9 g | 57.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT TWISTS | ALMOND BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT TWISTS | ALMOND BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 28 MG | 482 MG |