STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR vs CINNAMON PECAN SOFT BAKED BAR
Nutrition comparison per 100 g serving
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CINNAMON PECAN SOFT BAKED BAR wins in 12 out of 18 nutrient categories
STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR: 4
vs
CINNAMON PECAN SOFT BAKED BAR: 12
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 357 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 58 g | 59.5 g | |
| Fat | 22 g | 9.5 g | |
| Fiber | 4 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 238 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 100 MG | 333 MG |