STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 11 out of 18 nutrient categories
STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR: 6
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 11
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 351 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 58 g | 64.9 g | |
| Fat | 22 g | 8.1 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 541 MG | |
| Iron, Fe | 2 MG | 6.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 284 MG | 270 MG | |
| Sodium, Na | 100 MG | 230 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |