STRAWBERRY BANANA FRUIT SMOOTHIE CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FRUIT SMOOTHIE CONCENTRATE: 1
vs
APPLE JUICE: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT SMOOTHIE CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 189 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT SMOOTHIE CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT SMOOTHIE CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 128 MG | |
| Sodium, Na | 0 MG | 12 MG |