STRAWBERRY BANANA FRUIT SMOOTHIE vs TEMPLE TURMERIC
Nutrition comparison per 100 g serving
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TEMPLE TURMERIC wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA FRUIT SMOOTHIE: 3
vs
TEMPLE TURMERIC: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT SMOOTHIE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calories | 77 cal | 14 cal | |
| Protein | 2.4 g | 0.3 g | |
| Carbs | 10.6 g | 4.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT SMOOTHIE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT SMOOTHIE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 6 MG | |
| Iron, Fe | 0.1 MG | 1.0 MG | |
| Potassium, K | 135 MG | 62 MG | |
| Sodium, Na | 36 MG | 38 MG |