STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 4 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Calories	91 cal	67 cal
Protein	4.0 g	8 g
Carbs	17.7 g	9.3 g
Fat	1.0 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Calcium, Ca	152 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	217 MG	153 MG
Sodium, Na	63 MG	47 MG

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