STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 135 MG | |
| Sodium, Na | 62 MG | 68 MG |