STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs GOAT MILK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs GOAT MILK YOGURT: 3 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GOAT MILK YOGURT	Winner
Calories	93 cal	99 cal
Protein	8 g	3.7 g
Carbs	13.3 g	13.2 g
Fat	0 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GOAT MILK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	1 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GOAT MILK YOGURT	Winner
Calcium, Ca	100 MG	124 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	27 MG	52 MG

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