STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE: 2 (4 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE	Winner
Calories	73 cal	133 cal
Protein	8.7 g	0.8 g
Carbs	10 g	10 g	Tie
Fat	0 g	9.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE	Winner
Calcium, Ca	87 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	100 MG	Tie
Sodium, Na	27 MG	46 MG

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