STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK YOGURT PARFAIT WITH MANGO

Nutrition comparison per 100 g serving

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GREEK YOGURT PARFAIT WITH MANGO wins in 6 out of 10 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs GREEK YOGURT PARFAIT WITH MANGO: 6 (1 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT PARFAIT WITH MANGO	Winner
Calories	0 cal	120 cal
Protein	0 g	7.1 g
Carbs	0 g	19.1 g
Fat	0 g	1.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT PARFAIT WITH MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	8.7 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT PARFAIT WITH MANGO	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	33 MG

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