STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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HONEY ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	93 cal	80 cal
Protein	8 g	9.3 g
Carbs	13.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	27 MG	37 MG

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