STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs GREEK YOGURT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT	Winner
Calories	93 cal	127 cal
Protein	8 g	8 g	Tie
Carbs	13.3 g	12.7 g
Fat	0 g	3.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	127 MG
Sodium, Na	27 MG	77 MG

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