STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs GREEK YOGURT: 6 (1 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT	Winner
Calories	93 cal	127 cal
Protein	8 g	10 g
Carbs	13.3 g	10 g
Fat	0 g	6 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0.8 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	27 MG	37 MG

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