STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Calories	80 cal	106 cal
Protein	8 g	7.7 g
Carbs	12.7 g	12.4 g
Fat	0 g	2.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	120 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	119 MG
Sodium, Na	57 MG	32 MG

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