STRAWBERRY BANANA FRUIT JUICE SMOOTHIE vs TROPICAL PUNCH FRUIT JUICE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT JUICE SMOOTHIE wins in 5 out of 12 nutrient categories
STRAWBERRY BANANA FRUIT JUICE SMOOTHIE: 5
vs
TROPICAL PUNCH FRUIT JUICE: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 1 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |