STRAWBERRY BANANA FRUIT JUICE SMOOTHIE vs RAW GALA APPLE JUICE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA FRUIT JUICE SMOOTHIE: 7
vs
RAW GALA APPLE JUICE: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 51 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 16.9 MG |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |