STRAWBERRY & BANANA FRUIT BLEND vs FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY & BANANA FRUIT BLEND wins in 5 out of 12 nutrient categories
STRAWBERRY & BANANA FRUIT BLEND: 5
vs
FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY & BANANA FRUIT BLEND | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA FRUIT BLEND | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 19.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA FRUIT BLEND | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |