STRAWBERRY BANANA FROZEN YOGURT vs MATCHA GREEN TEA ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FROZEN YOGURT wins in 8 out of 11 nutrient categories
STRAWBERRY BANANA FROZEN YOGURT: 8
vs
MATCHA GREEN TEA ICE CREAM: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FROZEN YOGURT | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 223 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 28.2 g | 26.6 g | |
| Fat | 2.8 g | 11.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FROZEN YOGURT | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 1.3 MG |
Minerals
| Mineral | STRAWBERRY BANANA FROZEN YOGURT | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 70 MG | 53 MG |