STRAWBERRY BANANA FROZEN YOGURT vs MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA FROZEN YOGURT: 5
vs
MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA FROZEN YOGURT | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 226 cal | |
| Protein | 4.2 g | 8.3 g | |
| Carbs | 28.2 g | 31.0 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 2.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FROZEN YOGURT | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FROZEN YOGURT | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 239 MG | 155 MG | |
| Sodium, Na | 70 MG | 107 MG |