STRAWBERRY BANANA FLAVORED YOGURT vs GREEK YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVORED YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA FLAVORED YOGURT: 6
vs
GREEK YOGURT WITH GRANOLA: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED YOGURT | GREEK YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 93 cal | 113 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 18.2 g | 17.3 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED YOGURT | GREEK YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.2 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED YOGURT | GREEK YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 93 MG | |
| Sodium, Na | 56 MG | 30 MG |