STRAWBERRY BANANA FLAVORED YOGURT vs COCONUT BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVORED YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY BANANA FLAVORED YOGURT: 6
vs
COCONUT BLENDED GREEK LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED YOGURT | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 18.2 g | 12 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED YOGURT | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED YOGURT | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 93 MG | |
| Sodium, Na | 56 MG | 30 MG |