STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE vs MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE: 4
vs
MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 82 cal | 120 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 13.5 g | 12.7 g | |
| Fat | 2.2 g | 7.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.6 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 41 MG | 50 MG |